Sports Injury Rehabilitation

Recover Right. Return Stronger. Play Without Pain.

Targeted therapy for nerve, brain, and spinal conditions—designed to help you move better and live stronger.Personalized rehab for athletes, fitness enthusiasts, and active individuals—designed to get you back in action faster and safer.

At Health SENSE, our Sports Injury Rehabilitation program blends clinical expertise with functional training to help you heal from injuries and avoid future setbacks. Whether you’re dealing with a sprained ankle, a torn ligament, or post-match muscle strain, we help restore strength, mobility, and peak performance.

Who Is This For?

This service is ideal for:

• Amateur or professional athletes with acute or overuse injuries
• Runners, gym-goers, or weekend sports players recovering from pain or trauma
• Individuals recovering from ACL, meniscus, rotator cuff, or ligament injuries
• Post-surgery athletes aiming for safe and effective return-to-sport
• People with recurring sports pain (shin splints, tennis elbow, etc.)

What This Service Includes

Our sports rehab program is fully customized based on your sport, injury, and timeline for return. It may include:

• Injury assessment and movement screening
• Manual therapy and joint mobilization
• Myofascial release and dry needling (if required)
• Strengthening, endurance & stability drills
• Functional sport-specific retraining (e.g. agility, jumps, throws)
• Balance, proprioception, and flexibility work
• Preventive education to avoid future injuries