Ergonomic Consultation

Work Smart. Sit Right. Live Pain-Free.

Professional ergonomic assessments to reduce posture-related pain, improve workplace comfort, and prevent long-term strain.

At Health SENSE, our Ergonomic Consultation service is designed to help working professionals, students, and anyone spending long hours at a desk avoid the damaging effects of poor posture and workspace setup. From back pain to repetitive strain injuries, we identify and correct the root cause—before it becomes chronic.

Who Is This For?

This service is perfect for:

• Office professionals working from home or in hybrid setups
• Students or designers with long screen hours
• Individuals experiencing neck, shoulder, or back pain at work
• People recovering from work-related postural issues or injuries
• Anyone looking to improve their daily posture and comfort

What This Service Includes

Each consultation includes:

• A detailed assessment of your current workstation (desk, chair, monitor, etc.)
• Posture analysis during sitting, typing, and screen time
• Recommendations for optimal desk height, chair support, screen position, etc.
• Education on breaks, movement routines, and stretching
• Customized postural exercises and daily habit corrections
• Optional add-on: Workplace-specific physiotherapy for existing pain issues