Women’s Health Physiotherapy

Supporting Women at Every Stage—With Care, Expertise, and Compassion.

Personalized physiotherapy for women’s unique health needs—from pregnancy-related discomfort to pelvic floor dysfunction and beyond.

At Health SENSE, our Women’s Health Physiotherapy program is designed exclusively to support women through different life stages. Whether you’re pregnant, postpartum, or managing a pelvic or hormonal issue, our therapy helps restore comfort, function, and confidence—gently and effectively.

Who Is This For?

This service is ideal for women dealing with:

• Pregnancy-related back pain, sciatica, or joint discomfort
• Postnatal recovery (diastasis recti, C-section rehab, pelvic floor strengthening)
• Urinary incontinence or pelvic floor dysfunction
• PCOD/PCOS-related musculoskeletal symptoms
• Menopause-related muscle or joint pain
• Poor posture, fatigue, or core weakness after childbirth
• Pelvic instability or lower back tightness

What This Service Includes

Carefully tailored based on your medical history, body changes, and goals, therapy may include:

• Gentle manual therapy and mobilization
• Pelvic floor muscle training and relaxation techniques
• Core strengthening and posture correction
• Diastasis recti and C-section scar management
• Breathing and relaxation work for stress and hormonal balance
• Pre & postnatal exercise planning
• Education on daily habits, movement, and body mechanics